BODY CENTERED THERAPIES

Cranial Sacral & Energy Work Description

Energy work is:
A gentle, non-invasive hands-on therapy using palpation and gentle manual skills to facilitate the body's own healing abilities.
Energy work respects the body’s natural wisdom and encourages the self-healing abilities and inherent health. This involves “listening” with the hands to the body’s rhythms to determine where and how they might be out of balance or restricted and creating space for healing.
Sharon is intuitively guided by information received from your body where she will incorporate a variety of modalities to create unique sessions based on your individual needs. Sharon uses tuning forks, singing bowls, and crystals.


How does it help?
Stress and injury can cause the bones to compress, rotate or miss-align so that their gentle movement cannot occur. Trauma, such as a blow to the head, back, extensive dental work, or clenching teeth can shift the bones in your skull or spine. This disturbs the rhythmic flow of the fluid encasing the brain and spinal cord, which can cause pain and tension elsewhere in the body. By applying gentle pressure, the rhythmic flow can be restored, patterns of stress unlocked, bones realigned, chronic headaches, muscle tension and joint pain can be relieved. It can also help with emotional disorders.


What to expect in a session:
A typical session will take from 1 to 1½ hours. You will be fully clothed on a padded table, so please wear loose clothing. The first few minutes will be spent gathering information and answering any questions that you might have. The practitioner will place her hands mainly at the base of your skull, tailbone and feet looking for areas where the pulse is restricted. This includes a light, steady pressure. Each session varies according to your individual needs and concerns. Often during or after a session clients usually experience deep relaxation, easing of physical tension, physically lighter and more vitality. Some people fall into a light sleep; others might experience a floating sensation or be more aware of sensations in their body.


Who will this benefit?
Common triggers for patients are car accidents, sport injuries, anxiety, stress, accidental falls or birth complications that can cause the body to become out of balance or restricted. Suitable for all ages, including babies, children and the elderly, Energy work can be effective in acute or chronic conditions.


Common Conditions Treated:
Arthritis
Asthma
Autism
Birth Trauma
Anxiety
Back and Neck Pain
Bronchitis
Chronic Fatigue
Cancer
Depression
Digestive Problems
Dizziness/Whiplash
Dyslexia
Emotional Problems
Facial Pain
Fall or Injury
Frozen Shoulder
Headaches/Migraines
Hearing Problems
Hormonal Imbalance
Hyperactivity
Insomnia
Learning Difficulties
Muscular Pains
PTSD
Sciatica
Sinusitis
Sports Injuries
Spinal Curvatures
Surgeries/Stress
TMJ/Jaw Disorders
Tinnitus
Visual Disturbances

 

Associated Bodywork & Massage Professionals
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